# | Rota | Saída | Distância | Altimetria | Cat 3 ou > | Cat 1 ou > | Detalhes | Desafio | Detalhes |
| Pedágio | Jardim das Américas | 44 km | 159 m | | | → | 1 | http://tracks4bikers.com/tracks/show/142139 |
| Pedágio + Roseira | Jardim das Américas | 57 km | 348 m | | | →↑ | 1 | http://tracks4bikers.com/tracks/show/142142 |
| Contorno Leste Ate Dom Pedro | Jardim das Américas | 65 km | 436 m | | | →↑ | 1 | http://tracks4bikers.com/tracks/show/142138 |
| Quebrado | Jardim das Américas | 68 km | 448 m | | | → | 1 | http://tracks4bikers.com/tracks/show/142137 |
| Campo Largo | Barigui | 40 km | 458 m | | | ← | 1 | http://tracks4bikers.com/tracks/show/142148 |
| Pedágio + Roseira + Volta pelo Alphaville | Jardim das Américas | 74 km | 625 m | | | →↑ | 1 | http://tracks4bikers.com/tracks/show/142145 |
| Pedágio + Roseira + Cont. Ate Dom Pedro | Jardim das Américas | 84 km | 650 m | | | →↑ | 1 | http://tracks4bikers.com/tracks/show/142135 |
| Portal da Graciosa (só pela BR) | Jardim das Américas | 90 km | 750 m | | | →↑ | 1 | http://tracks4bikers.com/tracks/show/142179 |
| Ouro Fino | Barigui | 71 km | 908 m | | | ←↑ | 1 | http://tracks4bikers.com/tracks/show/142151 |
| Balsa Nova | Barigui | 97 km | 1090 m | | | ←↓ | 1 | http://tracks4bikers.com/tracks/show/142152 |
| SLP | Barigui | 75 km | 908 m | x | | ← | 2 | http://tracks4bikers.com/tracks/show/142168 |
| SLP + Araucária | Barigui | 100 km | 1058 m | x | | ←↓ | 2 | http://tracks4bikers.com/tracks/show/142191 |
| Dom Pedro (pelo Contorno) | Jardim das Américas | 102 km | 1073 m | | | ↑→ | 2 | http://tracks4bikers.com/tracks/show/142182 |
| Dom Pedro (pelo Alphaville) | Jardim das Américas | 95 km | 1210 m | | | ↑→ | 2 | http://tracks4bikers.com/tracks/show/142183 |
| Ouro Fino + SLP | Barigui | 102 km | 1281 m | x | | ←↑← | 2 | http://tracks4bikers.com/tracks/show/142153 |
| SLP + Balsa Nova | Barigui | 107 km | 1286 m | x | | ←↓ | 2 | http://tracks4bikers.com/tracks/show/142154 |
| Serra do Mar | Jardim das Américas | 100 km | 1181 m | x | x | → | 3 | http://tracks4bikers.com/tracks/show/142169 |
| Serra do Mar + Morretes | Jardim das Américas | 135 km | 1383 m | x | x | → | 3 | http://tracks4bikers.com/tracks/show/142171 |
| Agudos do Sul | Posto final da Av. Torres | 136 km | 1479 m | | | ↓ | 3 | http://tracks4bikers.com/tracks/show/142187 |
| Itambé | Barigui | 104 km | 1515 m | | | ←↑ | 3 | http://tracks4bikers.com/tracks/show/142155 |
| Witmarsum | Barigui | 121 km | 1628 m | x | | ← | 3 | http://tracks4bikers.com/tracks/show/142157 |
| Ouro Fino + SLP + Balsa Nova | Barigui | 134 km | 1652 m | x | | ←↑←↓ | 3 | http://tracks4bikers.com/tracks/show/142161 |
| Porto Amazonas | Barigui | 144 km | 1896 m | x | | ← | 4 | http://tracks4bikers.com/tracks/show/142164 |
| Palmeira | Barigui | 146 km | 1938 m | x | | ← | 4 | http://tracks4bikers.com/tracks/show/142185 |
| Graciosa | Jardim das Américas | 142 km | 1709 m | x | x | →↑ | 4 | http://tracks4bikers.com/tracks/show/142175 |
| Itambé + SLP | Barigui | 117 km | 1762 m | x | | ←↑← | 4 | http://tracks4bikers.com/tracks/show/142165 |
| Lapa por Porto Amazonas | Barigui | 171 km | 1850 m | x | | ← | 4 | http://tracks4bikers.com/tracks/show/142188 |
| Serra do Mar + Antonina | Jardim das Américas | 160 km | 1580 m | x | x | → | 4 | http://tracks4bikers.com/tracks/show/142178 |
| Paranaguá | Jardim das Américas | 173 km | 1472 m | x | x | → | 4 | http://tracks4bikers.com/tracks/show/142172 |
| Pontal do Paraná | Jardim das Américas | 200 km | 1481 m | x | x | → | 4 | http://tracks4bikers.com/tracks/show/142176 |
| Cerro Azul | Rio Branco do Sul | 108 km | 2079 m | x | | ↑ | 5 | http://tracks4bikers.com/tracks/show/142194 |
| Tunas do Paraná | Atuba | 132 km | 2249 m | x | | ↑ | 5 | http://tracks4bikers.com/tracks/show/142192 |
| Bocaiuva – Adrianópolis | Bocaiuva | 188 km | 4230 m | x | x | ↑ | 6 | http://tracks4bikers.com/tracks/show/142186 |